tag:blogger.com,1999:blog-18339057935876915412011-11-19T05:01:41.485-08:00Check here for the latest on everything RVAC!Summer Kuehnhttp://www.blogger.com/profile/10175686766524255056noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-1833905793587691541.post-59250372271793349512011-03-22T10:04:00.000-07:002011-03-22T10:05:08.585-07:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833905793587691541-5925037227179334951?l=rivervalleyathleticclub.blogspot.com' alt='' /></div>Summer Kuehnhttp://www.blogger.com/profile/10175686766524255056noreply@blogger.com1tag:blogger.com,1999:blog-1833905793587691541.post-85119929272968390632010-07-02T08:28:00.000-07:002011-11-17T12:58:37.534-08:00It's holiday season. Come in and give a class a try. Click on classes on the website.<br /><br />If you have request for different classes or times, please e-mail<br />Laura at <a href="mailto:laura.m@rivervalleyathleticclub.com">laura.m@rivervalleyathleticclub.com</a><br /><br /><br /><strong>TRX Classes are here!</strong> - Suspension Training.<br />Check Group Fitness Schedule for times.<br />Benefits: Build strength, power and core stability with fast results.<br />Plus only 5 people maxium in a class so you'll receive personal attention :)<br />Increase anaerobic capacity and metabolic conditioning to enhance sports performance.<br />Regain muscular balance and flexibilty.<span style="font-family:times new roman;font-size:130%;"><strong><br /><br /><br /><span style="font-size:130%;">Fit Kids</span> (ages 3-6) Monday &amp; Wednesday from 9:30-10:00am. The class will get the kids moving. We introduce a variety of different exercises along with fun games &amp; activities.<br /><br /><span style="font-size:130%;">Birthday Parties at River Valley</span> ~ For information, please contact Mandy at 651-439-7611<br />ext 46<br /><br />Another option for the kids we offer "Red Cross Swim Lessons ". If you would like more information, please contact Tara Noer at 651-439-7611<br /><br />We offer individual personal training or small group personal training to whip you into shape. If you would like more information call 651-439-7611<br /><br /><br /></strong></span><span style="font-family:times new roman;font-size:130%;"><strong></strong></span><span style="font-family:times new roman;font-size:130%;"><strong></strong></span><span style="font-family:times new roman;font-size:130%;"><strong></strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833905793587691541-8511992927296839063?l=rivervalleyathleticclub.blogspot.com' alt='' /></div>Summer Kuehnhttp://www.blogger.com/profile/10175686766524255056noreply@blogger.com0